For those extra pounds that are stubborn frequent visitors... :P
THE WORK OUT RAP ANTHEM
Cut those carbs, shudder the flabs, tone your abs.
Put less cheese, no fries please, hunger ohh cease!
Lift those weights,stock on dates, pump your pulse rates.
Dump junkies, skip trips to Dunkies, toil-o-chunkies!
Hop and squat, kill that fat, strech on the mat.
Consider a deal, skip a meal, sprint and kneel.
Keep stress at bay, slog and play, thus less will you weigh.
Skip a car ride, map the hill side, go cycling downside.
Savour short frequent meals, fresh fruits n veggies everyday's deals, get the sporty feels
Jog and run, make it fun, with the rising sun.
Nights be well-slept, routine well-kept, target will be well met.
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